:root {
    --primary: #2d5a3d;
    --primary-dark: #1e3d29;
    --secondary: #8fb996;
    --accent: #d4a574;
    --text: #2c3e2d;
    --text-light: #5a6b5c;
    --bg: #fafbf9;
    --bg-alt: #f0f4ed;
    --bg-dark: #e8ede5;
    --white: #ffffff;
    --border: #d1dbd3;
    --shadow: rgba(45, 90, 61, 0.08);
    --shadow-strong: rgba(45, 90, 61, 0.15);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Segoe UI', -apple-system, BlinkMacSystemFont, sans-serif;
    font-size: 17px;
    line-height: 1.7;
    color: var(--text);
    background: var(--bg);
}

.container {
    max-width: 1140px;
    margin: 0 auto;
    padding: 0 24px;
}

.container-narrow {
    max-width: 760px;
    margin: 0 auto;
    padding: 0 24px;
}

img {
    max-width: 100%;
    height: auto;
    object-fit: cover;
}

a {
    color: var(--primary);
    text-decoration: none;
    transition: color 0.2s ease;
}

a:hover {
    color: var(--primary-dark);
}

h1, h2, h3, h4 {
    font-weight: 600;
    line-height: 1.3;
    color: var(--text);
}

h1 {
    font-size: 2.8rem;
}

h2 {
    font-size: 2.1rem;
    margin-bottom: 1rem;
}

h3 {
    font-size: 1.5rem;
    margin-bottom: 0.75rem;
}

p {
    margin-bottom: 1rem;
}

.ad-disclosure {
    background: var(--text);
    color: var(--white);
    text-align: center;
    padding: 8px 16px;
    font-size: 13px;
}

.header {
    background: var(--white);
    border-bottom: 1px solid var(--border);
    position: sticky;
    top: 0;
    z-index: 100;
}

.header-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    padding: 18px 0;
}

.logo {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--primary);
}

.nav {
    display: flex;
    gap: 32px;
}

.nav a {
    color: var(--text);
    font-weight: 500;
    padding: 8px 0;
    position: relative;
}

.nav a::after {
    content: '';
    position: absolute;
    bottom: 0;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--primary);
    transition: width 0.2s ease;
}

.nav a:hover::after {
    width: 100%;
}

.nav-toggle {
    display: none;
    background: none;
    border: none;
    font-size: 1.5rem;
    cursor: pointer;
    color: var(--text);
}

.hero {
    position: relative;
    min-height: 85vh;
    display: flex;
    align-items: center;
    overflow: hidden;
}

.hero-bg {
    position: absolute;
    inset: 0;
    background-color: var(--bg-dark);
}

.hero-bg img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.35;
}

.hero-content {
    position: relative;
    z-index: 2;
    max-width: 680px;
    padding: 80px 0;
}

.hero h1 {
    margin-bottom: 1.5rem;
    font-size: 3.2rem;
}

.hero p {
    font-size: 1.2rem;
    color: var(--text-light);
    margin-bottom: 2rem;
}

.btn {
    display: inline-block;
    padding: 16px 36px;
    border-radius: 6px;
    font-weight: 600;
    font-size: 1rem;
    border: none;
    cursor: pointer;
    transition: all 0.2s ease;
    text-align: center;
}

.btn-primary {
    background: var(--primary);
    color: var(--white);
}

.btn-primary:hover {
    background: var(--primary-dark);
    color: var(--white);
}

.btn-secondary {
    background: var(--white);
    color: var(--primary);
    border: 2px solid var(--primary);
}

.btn-secondary:hover {
    background: var(--primary);
    color: var(--white);
}

.btn-accent {
    background: var(--accent);
    color: var(--white);
}

.btn-accent:hover {
    background: #c49560;
    color: var(--white);
}

.section {
    padding: 90px 0;
}

.section-alt {
    background: var(--bg-alt);
}

.section-dark {
    background: var(--primary);
    color: var(--white);
}

.section-dark h2,
.section-dark h3 {
    color: var(--white);
}

.section-header {
    text-align: center;
    margin-bottom: 3.5rem;
}

.section-header p {
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto;
}

.story-section {
    display: flex;
    gap: 60px;
    align-items: center;
}

.story-section.reverse {
    flex-direction: row-reverse;
}

.story-text {
    flex: 1;
}

.story-image {
    flex: 1;
    background-color: var(--bg-dark);
    border-radius: 12px;
    overflow: hidden;
}

.story-image img {
    width: 100%;
    height: 400px;
    object-fit: cover;
}

.problem-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 24px;
}

.problem-card {
    flex: 1 1 280px;
    background: var(--white);
    padding: 32px;
    border-radius: 10px;
    border-left: 4px solid var(--accent);
    box-shadow: 0 4px 20px var(--shadow);
}

.problem-card h3 {
    color: var(--accent);
}

.insight-block {
    background: var(--white);
    border-radius: 12px;
    padding: 48px;
    box-shadow: 0 8px 40px var(--shadow);
    text-align: center;
}

.insight-block h2 {
    color: var(--primary);
    margin-bottom: 1.5rem;
}

.trust-indicators {
    display: flex;
    justify-content: center;
    gap: 48px;
    flex-wrap: wrap;
    margin-top: 3rem;
}

.trust-item {
    text-align: center;
}

.trust-number {
    font-size: 2.5rem;
    font-weight: 700;
    color: var(--primary);
}

.trust-label {
    color: var(--text-light);
    font-size: 0.95rem;
}

.testimonials {
    display: flex;
    gap: 24px;
    flex-wrap: wrap;
}

.testimonial {
    flex: 1 1 340px;
    background: var(--white);
    padding: 32px;
    border-radius: 10px;
    box-shadow: 0 4px 20px var(--shadow);
    position: relative;
}

.testimonial::before {
    content: '"';
    position: absolute;
    top: 16px;
    left: 24px;
    font-size: 4rem;
    color: var(--secondary);
    opacity: 0.3;
    line-height: 1;
}

.testimonial p {
    font-style: italic;
    margin-bottom: 1.5rem;
    position: relative;
    z-index: 1;
}

.testimonial-author {
    font-weight: 600;
    color: var(--primary);
}

.testimonial-role {
    font-size: 0.9rem;
    color: var(--text-light);
}

.benefits-list {
    display: flex;
    flex-direction: column;
    gap: 20px;
    max-width: 600px;
    margin: 0 auto;
}

.benefit-item {
    display: flex;
    gap: 16px;
    align-items: flex-start;
    background: rgba(255,255,255,0.1);
    padding: 20px 24px;
    border-radius: 8px;
}

.benefit-icon {
    width: 28px;
    height: 28px;
    background: var(--secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
    color: var(--primary-dark);
    font-weight: bold;
}

.services-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 28px;
}

.service-card {
    flex: 1 1 320px;
    background: var(--white);
    border-radius: 12px;
    overflow: hidden;
    box-shadow: 0 6px 30px var(--shadow);
    transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.service-card:hover {
    transform: translateY(-4px);
    box-shadow: 0 12px 40px var(--shadow-strong);
}

.service-image {
    height: 200px;
    background-color: var(--bg-dark);
    overflow: hidden;
}

.service-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.service-content {
    padding: 28px;
}

.service-content h3 {
    margin-bottom: 0.5rem;
}

.service-content p {
    color: var(--text-light);
    font-size: 0.95rem;
}

.service-price {
    display: flex;
    justify-content: space-between;
    align-items: center;
    margin-top: 1.5rem;
    padding-top: 1.5rem;
    border-top: 1px solid var(--border);
}

.price {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--primary);
}

.price-note {
    font-size: 0.85rem;
    color: var(--text-light);
}

.cta-section {
    text-align: center;
    padding: 100px 24px;
}

.cta-section h2 {
    color: var(--white);
    margin-bottom: 1rem;
}

.cta-section p {
    color: rgba(255,255,255,0.85);
    margin-bottom: 2rem;
    max-width: 500px;
    margin-left: auto;
    margin-right: auto;
}

.form-section {
    background: var(--bg-alt);
    padding: 80px 0;
}

.form-wrapper {
    max-width: 580px;
    margin: 0 auto;
    background: var(--white);
    padding: 48px;
    border-radius: 12px;
    box-shadow: 0 8px 40px var(--shadow);
}

.form-group {
    margin-bottom: 24px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 500;
    color: var(--text);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 14px 18px;
    border: 1px solid var(--border);
    border-radius: 6px;
    font-size: 1rem;
    font-family: inherit;
    transition: border-color 0.2s ease, box-shadow 0.2s ease;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary);
    box-shadow: 0 0 0 3px rgba(45, 90, 61, 0.1);
}

.form-group textarea {
    min-height: 120px;
    resize: vertical;
}

.form-submit {
    text-align: center;
    margin-top: 32px;
}

.form-submit .btn {
    width: 100%;
    padding: 18px 36px;
    font-size: 1.1rem;
}

.disclaimer {
    font-size: 0.85rem;
    color: var(--text-light);
    margin-top: 24px;
    padding: 16px;
    background: var(--bg-alt);
    border-radius: 6px;
    line-height: 1.6;
}

.references {
    margin-top: 2rem;
    padding: 24px;
    background: var(--bg-alt);
    border-radius: 8px;
}

.references h4 {
    margin-bottom: 1rem;
    font-size: 1rem;
}

.references ol {
    margin-left: 20px;
    font-size: 0.9rem;
    color: var(--text-light);
}

.references a {
    word-break: break-all;
}

.footer {
    background: var(--text);
    color: var(--white);
    padding: 60px 0 24px;
}

.footer-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 48px;
    margin-bottom: 48px;
}

.footer-col {
    flex: 1 1 200px;
}

.footer-col h4 {
    color: var(--white);
    margin-bottom: 1.25rem;
    font-size: 1.1rem;
}

.footer-col ul {
    list-style: none;
}

.footer-col li {
    margin-bottom: 10px;
}

.footer-col a {
    color: rgba(255,255,255,0.75);
    font-size: 0.95rem;
}

.footer-col a:hover {
    color: var(--white);
}

.footer-col p {
    color: rgba(255,255,255,0.75);
    font-size: 0.95rem;
    margin-bottom: 0.5rem;
}

.footer-bottom {
    border-top: 1px solid rgba(255,255,255,0.15);
    padding-top: 24px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 16px;
}

.footer-bottom p {
    color: rgba(255,255,255,0.6);
    font-size: 0.9rem;
    margin: 0;
}

.footer-links {
    display: flex;
    gap: 24px;
}

.footer-links a {
    color: rgba(255,255,255,0.6);
    font-size: 0.9rem;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: var(--white);
    padding: 20px 24px;
    box-shadow: 0 -4px 20px var(--shadow-strong);
    z-index: 1000;
    display: none;
}

.cookie-banner.visible {
    display: block;
}

.cookie-content {
    max-width: 1140px;
    margin: 0 auto;
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 24px;
    flex-wrap: wrap;
}

.cookie-content p {
    margin: 0;
    flex: 1;
    font-size: 0.95rem;
}

.cookie-buttons {
    display: flex;
    gap: 12px;
}

.cookie-buttons .btn {
    padding: 12px 24px;
    font-size: 0.9rem;
}

.page-header {
    background: var(--bg-alt);
    padding: 60px 0;
    text-align: center;
}

.page-header h1 {
    font-size: 2.4rem;
}

.page-content {
    padding: 60px 0;
}

.page-content h2 {
    margin-top: 2rem;
    margin-bottom: 1rem;
}

.page-content ul {
    margin-left: 24px;
    margin-bottom: 1rem;
}

.page-content li {
    margin-bottom: 0.5rem;
}

.contact-grid {
    display: flex;
    gap: 48px;
    flex-wrap: wrap;
}

.contact-info {
    flex: 1 1 300px;
}

.contact-info-item {
    margin-bottom: 24px;
}

.contact-info-item h4 {
    margin-bottom: 0.5rem;
    color: var(--primary);
}

.thanks-content {
    text-align: center;
    padding: 100px 24px;
    min-height: 60vh;
    display: flex;
    flex-direction: column;
    justify-content: center;
    align-items: center;
}

.thanks-icon {
    width: 80px;
    height: 80px;
    background: var(--secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 2rem;
    font-size: 2.5rem;
    color: var(--primary-dark);
}

.thanks-content h1 {
    margin-bottom: 1rem;
}

.thanks-content p {
    color: var(--text-light);
    max-width: 500px;
    margin-bottom: 2rem;
}

.sticky-cta {
    position: fixed;
    bottom: 80px;
    right: 24px;
    z-index: 90;
    opacity: 0;
    transform: translateY(20px);
    transition: opacity 0.3s ease, transform 0.3s ease;
    pointer-events: none;
}

.sticky-cta.visible {
    opacity: 1;
    transform: translateY(0);
    pointer-events: auto;
}

.about-intro {
    display: flex;
    gap: 60px;
    align-items: center;
}

.about-text {
    flex: 1.2;
}

.about-image {
    flex: 1;
    background-color: var(--bg-dark);
    border-radius: 12px;
    overflow: hidden;
}

.about-image img {
    width: 100%;
    height: 380px;
    object-fit: cover;
}

.team-grid {
    display: flex;
    gap: 32px;
    flex-wrap: wrap;
    justify-content: center;
}

.team-member {
    flex: 1 1 260px;
    max-width: 300px;
    text-align: center;
}

.team-photo {
    width: 160px;
    height: 160px;
    border-radius: 50%;
    margin: 0 auto 1.5rem;
    background-color: var(--bg-dark);
    overflow: hidden;
}

.team-photo img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.team-member h4 {
    margin-bottom: 0.25rem;
}

.team-member p {
    color: var(--text-light);
    font-size: 0.95rem;
}

.ingredients-section {
    background: var(--white);
    padding: 32px;
    border-radius: 12px;
    margin-top: 2rem;
}

.ingredients-section h3 {
    margin-bottom: 1.5rem;
}

.ingredients-list {
    display: flex;
    flex-wrap: wrap;
    gap: 16px;
}

.ingredient-tag {
    background: var(--bg-alt);
    padding: 8px 16px;
    border-radius: 20px;
    font-size: 0.9rem;
}

@media (max-width: 768px) {
    h1 {
        font-size: 2rem;
    }

    h2 {
        font-size: 1.6rem;
    }

    .nav {
        position: fixed;
        top: 0;
        left: 0;
        right: 0;
        bottom: 0;
        background: var(--white);
        flex-direction: column;
        justify-content: center;
        align-items: center;
        gap: 24px;
        transform: translateX(-100%);
        transition: transform 0.3s ease;
    }

    .nav.open {
        transform: translateX(0);
    }

    .nav-toggle {
        display: block;
        z-index: 101;
    }

    .hero h1 {
        font-size: 2.2rem;
    }

    .story-section,
    .story-section.reverse {
        flex-direction: column;
    }

    .story-image img {
        height: 280px;
    }

    .about-intro {
        flex-direction: column;
    }

    .trust-indicators {
        gap: 32px;
    }

    .form-wrapper {
        padding: 32px 24px;
    }

    .footer-grid {
        gap: 32px;
    }

    .footer-bottom {
        flex-direction: column;
        text-align: center;
    }

    .cookie-content {
        flex-direction: column;
        text-align: center;
    }

    .sticky-cta {
        right: 16px;
        bottom: 100px;
    }
}